
As dinner was a lot later than it should have been - in my rush to get it ready I didn't blend it quite as well as I should have... so it had chuncky bits of parsnip and pumpkin - which actually was really nice.
So here is my version of the soup.
Roasted Parsnip and Pumpkin Soup
600g pumpkin - cubed
3 large parsnips - cubed
1 red capsicum - halved
1 onion diced
1 Tbsp fresh ginger - minced
1 tsp ground corriander
1 tsp cumin seeds
1/2tsp black mustard seeds
1 tsp chili paste (I use sambel olek)
1 tsp red curry paste
1 1/2 cups red lentils - rinsed
6 cups vegetable stock
salt and pepper to taste
- Preheat oven to 200 degrees celcius.
- Spray two baking trays with oil and place the vegetables on the trays. Roast in oven for 40mins or until cooked but not mushy.
- Meanwhile, spray the bottom of a large saucepan with cooking spray, chuck in the spices and stir for a minute. Add onion and ginger and pastes (and a little bit of water) and saute until onion is cooked.
- Add lentils and stock. Cover and cook for 10-15 mins.
- Add vegetables and cook a further 10 mins.
- Blend with an immersion blender or blend in batches in a blender. Add more water if it is too thick - I liked it being thick - I was hungry!
- Season with salt and pepper.
- Serve with crusy bread.
5 comments:
I love roasted veggie soups because they make your soul feel warm. :) I like that you snuck some lentils in there--and it looks yummy, too!
Glad to hear you liked the soup!
By the way, I always make panch phoran myself too and it works fine. It's my favourite spice mix.
what a happy, thick, and chunky soup. love it! i've never used parsnips, but i've been tempted a few times. maybe i'll give em a go!
oh gosh this is wonderful...i have a pumpkin just waiting for this recipe! thanks so much.
The soup looks so good. I am glad the weather is finally cooling off here for soup. Yum!
Post a Comment