Thursday, October 16, 2008

The most ecclectic Zucchini Bread recipe ever


So... we have all these zucchini's - I got them cheap at the market a little while ago. When I was talking about what I could make, Nat thought I was joking when I mentioned zucchini bread.

Well, to enlighten him on the wonders of zucchini bread, I had to first find a recipe. I found a couple of lovely ones - particularly Lindsay at Happy Herbivore's fat free fruity zucchini bread and one on Vegan Food: More than Tofu and Sprouts which just looks so versatile.

I decided that the fruity one looked good - but that was too much for nat (he has an aversion to fruit cake and I think a zucchini loaf with dried fruit was just too way out there) so I settled for looking at the other recipe.

I changed the recipe quite considerably - sometimes because I didn't have enough of the ingredients (I ran out of sugar and apple sauce) and I did a few of my own substitutions just because I wanted to make it oil free.

The loaf was awesome - I used Tofu mum's recipe as a base - and forgot to look at how many loaves it made (which is two) - I don't have two loaf pans and so I made 6 muffins and one loaf.


The verdict. Nat loves them. I think I have dispelled his fear of a vegetable being the base of a sweet bread and maybe next time I will stick in a few sultanas or chopped dates... when he doesn't get a choice he usually finds out that he likes it.
So without further ado my version of the zucchini loaf.
Ecclectic moist oil-free zucchini bread

1 tbsp ground flax seeds
3 tbsp water
300g silken tofu
1/4 cup applesauce
2 large ripe bananas - mashed

1 medium-large zucchini - grated
1 1/4 cup unprocessed sugar (cause thats all I use in the house)
1 1/2 tsp apple cider vinegar
2 tsp vanilla essence

2 cups unbleached spelt flour (just cause thats what I cook with)
1 cup wholemeal spelt flour
1 tsp salt
2 tsp bicarb soda (baking soda)
2 tsp cinnamon
2 tsp nutmeg
1 tsp baking powder

Directions

  1. Preheat oven to 175°C (350°F)
  2. Grease two loaf tins (or 1 loaf tin and 1 6x muffin pan)
  3. Mix flax meal with water and set aside to expand
  4. Place tofu, banana, applesauce and flax mix into a food processor and blend till smooth
  5. In a large bowl mix zucchini with the sugar, vinegar and vanilla. Add the tofu mixture and mix well.
  6. In a separate bowl, mix flours, salt, bicarb, cinnamon, nutmeg and baking powder.
  7. Mix a little bit of the dry mix with the zucchini mix. Continue to add dry mix a little bit at a time until it is combined. (The mix will be very heavy - don't worry it worked really well for me)
  8. Pour into loaf tins or spoon into muffin pan.
  9. Cook for 30-40 mins (mine was done at 30) for the loaf and about 10-12mins for the muffins.
  10. Let cool and then enjoy
Optional variations
choc chips
dried fruit pieces
you can replace applesauce or banana (or both) with oil - you might need a bit more sugar
use any egg replacer for 3 eggs (instead of tofu and flax)
use any vegetable or fruit in place of zucchini (I guess within reason - carrot would go well)

4 comments:

Jen Treehugger said...

Oooh I'm so making this. Zucchini bread keeps calling me and this one looks so dark and moist and yum!
thanks for the recipe.

Ricki said...

Georgia--
Thanks so much for your comment on my blog, and for visiting! It is much appreciated :)

This loaf looks truly delicious--and it's exactly the kind of thing I love to bake. I'm sure the banana adds some great moistness as well (oh, and the banana bars on my blog are almost like a granola bar, only much softer--very nice for breakfast!)

I've added you to my Google reader--will update my blog links asap. :)

jessy said...

your zucchini bread look glorious, Georgia! i'm all about a sweet, moist bread that's oil free! that's just too awesome! and thanks for sharing another one of your recipes with us!

allularpunk said...

i love zucchini bread, which i did not know until this summer! i got some in a care package and it knocked my socks off. i never though i'd like it, but there you go. plus! something useful to do with the boatload of zucchinis i kept aquiring all summer long.