Saturday, September 13, 2008

Broccoli Dahl and a Friday night at home

Well last night it felt like the wind was going to take off the roof of our unit. We kept the curtains open last night so we could see the trees being whipped around outside. It was wonderful (ok, I am one of these people who LOVES thunderstorms - so in lieu of not having one since we have been in this new house, this came a close second).

My partner and I felt like something simple for tea last night and so we reverted back to one of my favourite foods, dahl.

We did, however, have some broccoli to use up so I thought I would chuck that into the mix as well.
It was a wonderful warming dish. The spice combination was a little different to my normal dahl recipe (I had run out of garam masala and so I played around a bit). I am a bit of a lazy cook when it comes to cooking for just the two of us. If I was to serve it to someone else I might steam the broccoli and then add it into the pan just before serving so it retains its bright green colour.


Broccoli Dahl
  • 1 large onion, chopped
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons ground black pepper
  • 2 teaspoons cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon tumeric
  • 1 cup red lentils - rinsed
  • juice of 1 lemon
  • 3 cups chicken style broth
  • 2 medium heads of broccoli, chopped
  • 1/2 cup coconut milk (optional)
  • salt to taste
  • 1 cup cashews, coarsely chopped (optional)
  1. Saute onion in water or oil until softened
  2. Add chili powder, pepper, cumin, coriander and turmeric and stir for a minute.
  3. Add lentils, lemon juice and broth.
  4. Bring to boil, reduce heat and simmer for 30 minutes (if mixture is too thick, you may need to add a little hot water).
  5. Add broccoli to the saucepan (or steam in a seperate saucepan until it is done to your liking and set aside until later).
  6. Cook for a futher 15-20 mins, or until broccoli and lentils are tender
  7. add salt, coconut milk and cashews (if using). (Add broccoli if you decided to steam it seperatly).
  8. Simmer for 5 minutes.
  9. Serve over rice and serve with your favourite Indian condiments (we like pappadams cooked in the microwave so as to limit our oil consumption).



No comments: